Milk Thistle is a perennial herb known for its medicinal properties for millennia. Our Milk Thistle seeds are derived from the Milk Thistle flowering herb, also known as Holy Thistle! This ancient superfood is particularly known for its antioxidant & anti-inflammatory properties. It has been used as a home remedy to treat liver & gallbladder problems due to its ability to act as a detoxifying agent. Milk thistle seeds can also be useful in treating high cholesterol, diabetes, heartburn as well as hangovers! You can crush the seeds and consume it in a powdered form or use the powder as a supplement by adding it to your smoothies or hot tea.